Coalho cheese

Item Rating: 40/100

One cup of Coalho cheese is around 240 grams and contains approximately 840 calories, 48 grams of protein, 67 grams of fat, and 6 grams of carbohydrates.

Coalho Cheese is a delicious Brazilian delicacy made from fresh cow’s milk, known for its firm texture and mild flavor. It originates from the northeastern regions of Brazil, often enjoyed grilled or fried for a unique twist on traditional cheese. Rich in protein and calcium, Coalho is a great source of energy, making it a favored choice for outdoor barbecues and beach picnics. With its low moisture content, it’s also a versatile ingredient, perfect for enhancing salads or serving alongside fruits. Discover the taste of Coalho Cheese, where tradition meets flavor!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 67.2g	0%
Saturated Fat 43.2g	0%
Polyunsaturated Fat g
Cholesterol 216mg	0%
Sodium 1920mg	0%
Total Carbohydrate 6g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 48g	0%

Vitamin D 96IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%

Protein: 23.4%

Carbs: 2.9%