One cup of Coalhada seca is around 238.1 grams and contains approximately 231.0 calories, 14.3 grams of protein, 11.9 grams of fat, and 20.0 grams of carbohydrates.
Coalhada Seca is a deliciously thick yogurt popular in Brazilian cuisine, made from whole milk that is naturally fermented. This creamy delicacy is rich in protein and packed with probiotics, supporting gut health and digestion. Typically enjoyed as a snack or a versatile ingredient in savory dishes and desserts, Coalhada Seca offers a perfect balance of flavor and nutrition. With its low sugar content and high calcium levels, it's a wholesome choice for those looking to enhance their diet while savoring traditional Brazilian flavors. Indulge in Coalhada Seca and experience a taste of Brazil that's both satisfying and good for you!
Log this food in SnapCalorie
Nutrition Information
Calories |
231.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 963 mg | 41% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
