Coal-roasted corn

Coal-roasted corn

Grain

Item Rating: 86/100

One cup of Coal-roasted corn is around 250 grams and contains approximately 240 calories, 8.5 grams of protein, 3.8 grams of fat, and 52.5 grams of carbohydrates.

Coal-Roasted Corn is a delicious street food favorite originating from various cultures around the globe, especially in South America and Asia. Made from fresh, plump corn cobs expertly roasted over hot coal, this dish is infused with a smoky flavor that brings out the natural sweetness of the corn. Often seasoned with just a pinch of salt and a drizzle of lime, it’s a simple yet satisfying snack. Packed with fiber and vitamins, coal-roasted corn offers a healthy option for those craving something tasty. Enjoy it hot, straight off the grill, for an unforgettable culinary experience!

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240
calories
8.5
protein
52.5
carbohydrates
3.8
fat

Nutrition Information

1 cup (250g)
Calories
240
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 37.5 mg 1%
Total Carbohydrates 52.5 g 19%
Dietary Fiber 6.8 g 24%
Sugars 15.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 1.2 mg 6%
Potassium 675 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.5%
12.2%
12.3%
Fat: 34 cal (12.3%)
Protein: 34 cal (12.2%)
Carbs: 210 cal (75.5%)