Coacoa bread

Coacoa bread

Bakery

Item Rating: 60/100

1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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829.4
calories
16.6
protein
142.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
829.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 7.1 g 25%
Sugars 47.4 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 71.1 mg 5%
Iron 4.7 mg 26%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.0%
7.8%
25.1%
Fat: 213 cal (25.1%)
Protein: 66 cal (7.8%)
Carbs: 568 cal (67.0%)

About Coacoa bread

Cocoa Bread is a dense, slightly sweet bread originating from Caribbean cuisine, often enjoyed as a staple alongside savory dishes or paired with patties. Made primarily from flour, cocoa powder, sugar, butter, yeast, and milk, it has a soft texture and a subtle chocolate flavor that makes it a versatile treat. While cocoa adds antioxidants, the bread’s refined flour and sugar content may contribute to high calorie and carbohydrate levels, which should be consumed in moderation. It provides energy and can be a source of some essential nutrients like iron and magnesium due to the cocoa. Cocoa Bread is rich in culture and flavor, offering a comforting balance of sweetness and indulgence, but it's best enjoyed as part of a balanced diet.