1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
829.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 47.4 g | ||
protein | 16.6 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.1 mg | 5% | |
Iron | 4.7 mg | 26% | |
Potassium | 355.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cocoa Bread is a dense, slightly sweet bread originating from Caribbean cuisine, often enjoyed as a staple alongside savory dishes or paired with patties. Made primarily from flour, cocoa powder, sugar, butter, yeast, and milk, it has a soft texture and a subtle chocolate flavor that makes it a versatile treat. While cocoa adds antioxidants, the bread’s refined flour and sugar content may contribute to high calorie and carbohydrate levels, which should be consumed in moderation. It provides energy and can be a source of some essential nutrients like iron and magnesium due to the cocoa. Cocoa Bread is rich in culture and flavor, offering a comforting balance of sweetness and indulgence, but it's best enjoyed as part of a balanced diet.