One cup of Co op fruity cous cous is around 240 grams and contains approximately 360 calories, 9.6 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.
Co Op Fruity Cous Cous is a delightful blend of fluffy couscous enriched with a medley of vibrant fruits like raisins and apricots, giving each bite a burst of natural sweetness. This Mediterranean-inspired dish is not only versatile, pairing perfectly with grilled meats or fresh salads, but it's also a nutritious choice. Packed with fiber and low in fat, Co Op Fruity Cous Cous supports a balanced diet while satisfying your taste buds. Enjoy it warm or cold, making it the ideal side or quick lunch option. Elevate your meals with this wholesome, fruity twist!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
