1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 67.5 g | 24% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 15 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cluster oats
Cluster Oats are a delightful blend of whole grain oats, nuts, seeds, and a touch of natural sweeteners like honey or maple syrup, baked into crunchy clusters. Rooted in modern health-focused cuisine, they draw inspiration from traditional granola recipes with upgraded textures and flavors. Rich in fiber, vitamins, and minerals, Cluster Oats promote healthy digestion and sustained energy, making them an excellent breakfast or snack choice. Packed with heart-healthy fats from nuts and seeds, they support cardiovascular well-being and brain function. However, some Cluster Oats may contain added sugars, so it’s best to check labels for lower-sugar options if you’re monitoring your intake. Versatile and nutritious, they pair perfectly with yogurt, fresh fruit, or milk to create a wholesome, satisfying meal.
