Cluster crab

Item Rating: 61/100

One cup of Cluster crab is around 236 grams and contains approximately 228 calories, 48 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Cluster Crab is a delightful seafood dish featuring succulent crab meat, often combined with fresh herbs, spices, and a hint of citrus. Originating from coastal cuisines, this dish brings the flavors of the ocean to your table. Packed with protein and essential nutrients, crab is a healthy choice that supports heart health and boosts brain function. However, it's important to enjoy it in moderation due to its sodium content and potential allergens. Dive into the delicious world of Cluster Crab for a taste that's both indulgent and good for you!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	227.7778

Total Fat 3.6111g	0%
Saturated Fat 0.5556g	0%
Polyunsaturated Fat g
Cholesterol 125.0001mg	0%
Sodium 2530.5555mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.7778g	0%

Vitamin D 0IU	0%
Calcium 252.7777mg	0%
Iron 2.2223mg	0%
Potassium 719.4445mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%

Protein: 85.5%

Carbs: 0.0%