Cluster beans curry
One cup of Cluster beans curry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Cluster Beans Curry is a vibrant dish from Indian cuisine, featuring tender cluster beans cooked in a rich, spiced gravy. This delightful curry combines fresh ingredients like tomatoes, onions, and traditional spices such as cumin and turmeric, creating a burst of flavor in every bite. Cluster beans are not only delicious but also packed with health benefits; they're a great source of dietary fiber and essential vitamins. This curry is perfect for pairing with warm naan or steamed rice, making it a wholesome meal that's both nutritious and satisfying. Enjoy the taste of tradition with every serving!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories