Club sub sandwich
Item Rating: 65/100
One cup of Club sub sandwich is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Club Sub Sandwich is a delicious twist on the classic club sandwich, layered with savory turkey, hearty ham, and crispy bacon, all nestled between fresh, crusty bread. Topped with crisp lettuce, juicy tomatoes, and a touch of mayo, it’s a satisfying meal that honors its deli origins. While indulgent, you can make it healthier by opting for whole grain bread and fresh veggies, making it a perfect choice for those who want flavor without sacrificing nutrition. Enjoy a bite of this iconic sandwich that’s sure to delight your taste buds!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 19.2g | 0% |
| Saturated Fat 6.72g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%