Club sandwich wrap

Club sandwich wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Club sandwich wrap

The Club Sandwich Wrap is a modern twist on the classic American diner favorite, offering the familiar flavors in a portable format. Packed with sliced turkey or chicken, crispy bacon, fresh lettuce, juicy tomato, and creamy mayonnaise, all wrapped in a soft tortilla, it presents a balanced combination of savory and crisp textures. Some variations may include cheddar or Swiss cheese for added richness. The wrap provides a good source of lean protein from the poultry, essential vitamins from the veggies, and heartier flavor from the bacon. However, it can be higher in sodium and fat due to the bacon and mayonnaise. Opting for whole wheat tortillas and light or reduced-fat ingredients can make it a healthier choice. Perfect for a quick lunch or on-the-go meal, the Club Sandwich Wrap retains the comfort of its origins while catering to modern grab-and-go convenience.