One cup of Club sandwich wrap is around 240 grams and contains approximately 528 calories, 24 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Club Sandwich Wrap is a delicious twist on the classic club sandwich, combining layers of tender turkey, crispy bacon, fresh lettuce, and ripe tomatoes, all wrapped in a whole wheat tortilla. This delightful dish draws inspiration from American cuisine but brings a healthier spin to your meal. Packed with protein and fiber, it’s a satisfying option that keeps you energized throughout the day. Plus, the fresh veggies add a crunch while providing essential vitamins. Enjoy it as a quick lunch or a tasty snack, guilt-free and full of flavor!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.