One cup of Club sandwich with chicken is around 240 grams and contains approximately 576 calories, 33.6 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Club Sandwich With Chicken is a classic favorite that layers tender grilled chicken, crispy lettuce, juicy tomatoes, and creamy mayonnaise between three slices of toasted bread. Originating from American cuisine, this sandwich offers a satisfying crunch and a burst of flavors in every bite. Packed with protein from the chicken, it can be a healthy choice, especially when using whole grain bread and fresh veggies. Just be mindful of the calorie count from extra sauces and mayonnaise. Enjoy this delicious and hearty meal any time of day!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 1536 mcg | 7680% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
