1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Club Sandwich with Chicken is a classic American deli favorite, renowned for its satisfying layers of flavor and texture. Traditionally made with toasted bread, this sandwich features juicy grilled or roasted chicken breast, crispy bacon, fresh lettuce, ripe tomato slices, and creamy mayonnaise. A hallmark of its presentation is the double decker style, often secured with toothpicks and served alongside a pickle or fries. While rich in protein from the chicken and bacon, and offering vitamins and fiber from the lettuce and tomato, the Club Sandwich can be higher in calories and saturated fats due to the bacon and mayonnaise. Opting for whole-grain bread and reduced-fat mayo can improve its nutritional profile. Whether enjoyed as a hearty lunch or shared at a casual gathering, this sandwich balances indulgence with wholesome ingredients in a quintessentially American way.