Club sandwich van der valk

Club sandwich van der valk

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Club sandwich van der valk

The Club Sandwich Van Der Valk is a classic, hearty dish inspired by international cuisine and perfected with a Dutch touch. This layered sandwich typically features toasted bread, succulent grilled chicken, crispy bacon, fresh lettuce, slices of ripe tomato, and boiled egg, all enhanced by a creamy mayonnaise dressing. Often served with a side of French fries or a small salad, it delivers a balance of protein from the chicken and eggs alongside vitamins from the vegetables. While offering a satisfying crunch and delightful flavor combinations, the sandwich's bacon and mayonnaise can be higher in fat and calories. For a healthier spin, opt for whole-grain bread and lighter spreads. This indulgent meal, tied closely to the comfort food spectrum, remains a popular choice for diners seeking a filling yet somewhat balanced dish rich in textures and taste.