Club roll

Club roll

Bakery

Item Rating: 68/100

1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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666.7
calories
22.2
protein
111.1
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
14.0%
15.8%
Fat: 99 cal (15.8%)
Protein: 88 cal (14.0%)
Carbs: 444 cal (70.2%)

About Club roll

Club Roll, inspired by classic sandwich fillings, blends flavor and convenience in a handheld form. This roll typically includes sliced turkey, ham, and bacon, complemented by shredded lettuce, tomato, and creamy mayo wrapped inside a soft roll or baguette. Often enjoyed as part of American deli cuisine, its ingredients are rich in protein, providing sustained energy throughout the day. The fresh vegetables offer vitamins and fiber, supporting digestion and overall health. While the roll delivers satisfying, well-rounded nourishment, it’s worth noting that processed meats and bacon can be high in sodium and saturated fats, which should be consumed in moderation. Pairing it with a side of fruit or opting for whole-grain bread enhances the nutritional value further. Perfect for lunch or a quick bite on the go, the Club Roll strikes a balance between hearty indulgence and versatility in a compact, portable form.