1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1750 mg | 76% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Club cracker
Club Crackers are light, flaky, and buttery snack crackers originating from the United States, often enjoyed as a versatile base for toppings or paired with soups and salads. Made primarily with enriched wheat flour, palm oil, sugar, salt, and leavening agents, their taste balances mild sweetness with a savory finish. While Club Crackers offer a convenient source of carbohydrates, they are relatively low in protein, fiber, and essential nutrients. Their high refined carbohydrate content and palm oil contribute to a calorie-dense profile, making them less ideal for sustained energy or heart health compared to whole-grain options. However, their crisp texture and neutral flavor make them a popular choice for entertaining or casual snacking. Moderation is key when incorporating Club Crackers into a balanced diet, especially given their sodium and fat content. For those mindful of portion sizes, they offer a satisfying complement to fresh, nutrient-rich ingredients.
