Club chicken sandwich

Club chicken sandwich

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About Club chicken sandwich

The Club Chicken Sandwich is a flavorful fusion of classic American deli fare, featuring tender grilled chicken breast, crispy bacon, fresh lettuce, juicy tomato slices, and creamy mayonnaise, all nestled between toasted wheat or white bread. This hearty sandwich offers a balance of textures and tastes, with the savory chicken and smoky bacon complemented by the crunch of fresh produce. While high in protein and fiber from the chicken and vegetables, its calorie count can be elevated due to the bacon and mayonnaise, which add fats and sodium. Opt for whole-grain bread and skip or reduce mayo for a healthier twist without compromising flavor. Popular in diners and cafes across the U.S., the Club Chicken Sandwich is a go-to choice for those craving a satisfying yet simple meal with a nostalgic touch.