Club blt

Club blt

Lunch

Item Rating: 62/100

One cup of Club blt is around 235.8 grams and contains approximately 566.0 calories, 23.6 grams of protein, 33 grams of fat, and 42.5 grams of carbohydrates.

Club Blt is a culinary masterpiece that combines the classic flavors of a traditional BLT sandwich with a twist. Featuring crispy bacon, fresh lettuce, and juicy tomatoes layered perfectly between toasted bread, it’s elevated by the addition of creamy avocado and zesty aioli. Originating from the heart of American cuisine, Club Blt brings a delightful crunch with every bite. While the bacon adds a savory richness, the fresh veggies and avocado provide essential nutrients and healthy fats. Perfect for a quick lunch or a hearty snack, Club Blt captures the essence of indulgence with a nutritious flair.

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566.0
calories
23.6
protein
42.5
carbohydrates
33
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33 g 42%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 1888.8 mcg 9444%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.3%
16.8%
52.9%
Fat: 297 cal (52.9%)
Protein: 94 cal (16.8%)
Carbs: 170 cal (30.3%)