Cloves

Item Rating: 71/100

One cup of Cloves is around 236 grams and contains approximately 674 calories, 15 grams of protein, 30 grams of fat, and 155 grams of carbohydrates.

Cloves are aromatic flower buds from the clove tree, native to the Spice Islands of Indonesia. These tiny, dried wonders boast a rich profile of essential oils, including eugenol, which provides their distinctive warm, sweet flavor. Commonly used in both sweet and savory dishes, cloves enhance everything from spiced desserts to hearty stews in cuisines worldwide. Known for their antibacterial and anti-inflammatory properties, cloves may also support digestive health. However, consume them in moderation, as excessive amounts can cause irritation. Embrace cloves for their flavor and health benefits in your culinary adventures!

Nutrition Facts

Serving size	(235.9551g)

Amount per serving	% Daily Value*
Calories	674.1573

Total Fat 30.337g	0%
Saturated Fat 7.8651g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 617.9776mg	0%
Total Carbohydrate 155.0562g	0%
Dietary Fiber 78.6516g	0%
Total Sugars 2.2472g
Protein 14.6068g	0%

Vitamin D 0IU	0%
Calcium 1516.8538mg	0%
Iron 26.9664mg	0%
Potassium 2123.5955mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 6.1%

Carbs: 65.2%