One cup of Cloves is around 236 grams and contains approximately 674.2 calories, 14.6 grams of protein, 30.3 grams of fat, and 155.1 grams of carbohydrates.
Cloves are aromatic flower buds from the clove tree, native to the Spice Islands of Indonesia. These tiny, dried wonders boast a rich profile of essential oils, including eugenol, which provides their distinctive warm, sweet flavor. Commonly used in both sweet and savory dishes, cloves enhance everything from spiced desserts to hearty stews in cuisines worldwide. Known for their antibacterial and anti-inflammatory properties, cloves may also support digestive health. However, consume them in moderation, as excessive amounts can cause irritation. Embrace cloves for their flavor and health benefits in your culinary adventures!
Log this food in SnapCalorie
Nutrition Information
Calories |
674.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 618 mg | 26% | |
| Total Carbohydrates | 155.1 g | 56% | |
| Dietary Fiber | 78.7 g | 281% | |
| Sugars | 2.2 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1517 mg | 116% | |
| Iron | 27.0 mg | 150% | |
| Potassium | 2124 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
