Cloves garlic
Item Rating: 93/100
One cup of Cloves garlic is around 236 grams and contains approximately 354 calories, 16 grams of protein, 0 grams of fat, and 79 grams of carbohydrates.
Cloves Garlic is a small but potent bulb, renowned for its strong flavor and health benefits. Originating from Central Asia, it has been a staple in Mediterranean and Asian cuisines for centuries, adding depth to dishes ranging from pasta to stir-fries. Packed with antioxidants, cloves garlic supports heart health, boosts the immune system, and has anti-inflammatory properties. Just a few cloves can transform your meals while promoting well-being. Embrace the power of cloves garlic for a flavorful and healthier lifestyle!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 39.3702mg | 0% |
| Total Carbohydrate 78.7401g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 0g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 393.7009mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 944.8819mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%