Clover valley white bread

Clover valley white bread

Grain

Item Rating: 65/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1270.7 mg 55%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 16.6 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 331.5 mg 25%
Iron 7.7 mg 42%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.5%
Fat: 74 cal (11.5%)
Protein: 88 cal (13.6%)
Carbs: 486 cal (74.9%)

About Clover valley white bread

Clover Valley White Bread is a classic, soft white loaf, perfect for a variety of meals and snacks. A staple in American cuisine, it pairs well with sandwiches, toast, and more. Crafted with enriched wheat flour, water, yeast, and a touch of sugar, the bread offers a mild flavor and airy texture. While it provides essential carbohydrates for energy, it lacks significant amounts of fiber, vitamins, or protein compared to whole grain options. Fortified with nutrients such as iron and folic acid, Clover Valley White Bread supports basic nutritional needs but is considered less wholesome than whole-grain alternatives due to lower fiber and complex nutrient content. Ideal for quick meals and simple recipes, this bread serves as an accessible option for everyday consumption, though moderate portions are advised for balanced diets.