Clover sprouts
Item Rating: 89/100
One cup of Clover sprouts is around 236 grams and contains approximately 54 calories, 9.4 grams of protein, 1.6 grams of fat, and 8.9 grams of carbohydrates.
Clover Sprouts are vibrant, tender greens that pack a nutritious punch. These tiny sprouts originate from clover seeds and are often used in salads, sandwiches, and wraps, adding a delightful crunch and a subtle, nutty flavor. Rich in vitamins A, C, and K, they are also an excellent source of antioxidants and amino acids. Naturally low in calories, Clover Sprouts contribute to a healthy diet, supporting digestion and boosting your immune system. Elevate your meals with Clover Sprouts – fresh, flavorful, and full of health benefits!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 54.3056 |
| Total Fat 1.6292g | 0% |
| Saturated Fat 0.1653g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.1667mg | 0% |
| Total Carbohydrate 8.925g | 0% |
| Dietary Fiber 4.4861g | 0% |
| Total Sugars 0g | |
| Protein 9.4208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.5556mg | 0% |
| Iron 2.2667mg | 0% |
| Potassium 186.5278mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.7%
Protein: 42.8%
Carbs: 40.5%