Clove of garlic
Item Rating: 93/100
One cup of Clove of garlic is around 236 grams and contains approximately 354 calories, 16 grams of protein, 0 grams of fat, and 79 grams of carbohydrates.
Clove Of Garlic is a small, pungent bulb known for its powerful flavor and health benefits. Hailing from Central Asia, this culinary gem is a staple in various cuisines, from Italian pasta dishes to Thai stir-fries. Rich in vitamins C and B6, it boasts antioxidant properties and may boost the immune system, reduce blood pressure, and promote heart health. With its robust aroma and versatility, Clove Of Garlic not only elevates the taste of your meals but also adds layers of wellness. Embrace the magic of garlic in your kitchen today!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 39.3702mg | 0% |
| Total Carbohydrate 78.7401g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 0g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 393.7009mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 944.8819mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%