Clove

Item Rating: 71/100

One cup of Clove is around 236 grams and contains approximately 674 calories, 15 grams of protein, 30 grams of fat, and 155 grams of carbohydrates.

Clove is a powerful spice derived from the unopened flower buds of the Syzygium aromaticum tree, native to the Maluku Islands in Indonesia. With its warm, sweet, and slightly bitter flavor, clove is a staple in both sweet and savory dishes, commonly used in cuisines from Indian curries to holiday baked goods. Packed with antioxidants, clove boasts numerous health benefits, including anti-inflammatory properties and potential digestive support. However, while it's beneficial in moderation, excessive consumption may lead to irritation. Embrace the rich essence of clove and elevate your cooking with its unique taste and healthful qualities!

Nutrition Facts

Serving size	(235.9551g)

Amount per serving	% Daily Value*
Calories	674.1573

Total Fat 30.337g	0%
Saturated Fat 7.8651g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 617.9776mg	0%
Total Carbohydrate 155.0562g	0%
Dietary Fiber 78.6516g	0%
Total Sugars 4.4945g
Protein 14.6068g	0%

Vitamin D 0IU	0%
Calcium 1483.146mg	0%
Iron 26.9664mg	0%
Potassium 2123.5955mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 6.1%

Carbs: 65.2%