One cup of Clove garlic is around 236.2 grams and contains approximately 315.0 calories, 15.7 grams of protein, 0 grams of fat, and 78.7 grams of carbohydrates.
Clove Garlic is a powerful bulb known for its bold flavor and numerous health benefits. Native to Central Asia and the Mediterranean, it's a staple in cuisines around the world, from Italian pasta dishes to Asian stir-fries. Packed with antioxidants, Clove Garlic supports immune function, reduces inflammation, and may even help lower blood pressure. Rich in vitamins C and B6, its natural compounds are linked to heart health and improved digestion. Embrace Clove Garlic for its culinary versatility and remarkable health properties, adding both flavor and wellness to your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
