1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cloudberry jam is a sweet and tart spread made from cloudberries, a rare Arctic fruit commonly found in Nordic countries. Featuring a golden-orange hue, this jam is a centerpiece of Scandinavian cuisine, celebrated for its distinct flavor and versatility. Cloudberries are rich in Vitamin C, antioxidants, and essential nutrients, making their jam a better alternative to overly processed spreads. Packed with natural sugars, cloudberry jam often requires little to no additional sweeteners, though some recipes include sugar for balance. While it provides a modest boost of vitamins, it is still high in sugar and should be enjoyed in moderation. Often paired with desserts like waffles and pancakes or used alongside savory dishes, cloudberry jam adds a unique burst of flavor. Its rarity and traditional harvesting methods add cultural significance, making it a treasured Nordic delicacy.