Climbing perch fish
One cup of Climbing perch fish is around 238 grams and contains approximately 188 calories, 39 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Climbing Perch Fish are a remarkable species native to Southeast Asia, renowned for their unique ability to move on land. This freshwater fish is a staple in many regional cuisines, where it's often grilled, fried, or used in curries. Rich in protein and omega-3 fatty acids, Climbing Perch provide essential nutrients while being low in calories. However, it's important to consume them in moderation, as their habitat may expose them to environmental contaminants. Overall, Climbing Perch Fish offer a delightful culinary experience with a nutritious profile perfect for adventurous eaters!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.0952 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.9524g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.2857g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories