One cup of Cliff white macadamia nut is around 236.1 grams and contains approximately 902.8 calories, 31.2 grams of protein, 31.2 grams of fat, and 142.4 grams of carbohydrates.
Cliff White Macadamia Nut is a delicious and nutritious treat, packed with rich, buttery flavor and a satisfying crunch. Originating from Australia, these premium nuts are a staple in both sweet and savory cuisines, elevating desserts, salads, and even main dishes. Loaded with heart-healthy monounsaturated fats, they support cardiovascular health and provide a good source of fiber and antioxidants. Enjoy them as a snack, in baking, or as a gourmet topping—Cliff White Macadamia Nut is the perfect blend of indulgence and health.
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Nutrition Information
Calories |
902.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 142.4 g | 51% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 72.9 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
