Cliff bars

Cliff bars

Snack

Item Rating: 64/100

One cup of Cliff bars is around 236.1 grams and contains approximately 868.1 calories, 34.7 grams of protein, 20.8 grams of fat, and 149.3 grams of carbohydrates.

Cliff Bars are delicious energy bars made from wholesome ingredients, inspired by the great outdoors. Each bar is packed with organic oats, nuts, and real fruit, delivering a perfect blend of taste and nutrition. With a variety of flavors, they cater to every taste bud, while providing essential proteins and carbs for lasting energy. Cliff Bars are free from artificial preservatives and contain no high fructose corn syrup, making them a healthy choice for on-the-go snacking. Fuel your adventures and embrace the spirit of nature with Cliff Bars!

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868.1
calories
34.7
protein
149.3
carbohydrates
20.8
fat

Nutrition Information

1 cup (236.1g)
Calories
868.1
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 451.4 mg 19%
Total Carbohydrates 149.3 g 54%
Dietary Fiber 17.4 g 62%
Sugars 59.0 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 156.3 mg 12%
Iron 6.9 mg 38%
Potassium 895.8 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.7%
15.0%
20.3%
Fat: 187 cal (20.3%)
Protein: 138 cal (15.0%)
Carbs: 597 cal (64.7%)