Clif protein bar

Clif protein bar

Snack

Item Rating: 65/100

1 serving (100 grams) contains 346 calories, 14.7 grams of protein, 5.9 grams of fat, and 65.4 grams of carbohydrates.

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830.4
calories
35.3
protein
157.0
carbohydrates
14.1
fat

Nutrition Information

1 cup (240g)
Calories
830.4
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 5.2 g
Cholesterol 0 mg 0%
Sodium 468 mg 20%
Total Carbohydrates 157.0 g 57%
Dietary Fiber 17.8 g 63%
Sugars 75.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 883.2 mg 67%
Iron 15.9 mg 88%
Potassium 988.8 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.1%
15.8%
14.2%
Fat: 126 cal (14.2%)
Protein: 141 cal (15.8%)
Carbs: 628 cal (70.1%)

About Clif protein bar

Clif Protein Bars are a convenient and nutrient-packed snack designed to fuel active lifestyles. Made with wholesome ingredients like oats, nuts, and a blend of plant-based proteins, these bars deliver a satisfying 14 grams of protein per serving. They’re crafted to provide sustained energy, making them ideal for athletes, hikers, or anyone on the go. Rooted in the ethos of whole-food nutrition, the bars draw from simple, accessible flavors inspired by American snacking traditions. Rich in fiber and free from artificial flavors or high-fructose corn syrup, Clif Protein Bars offer a healthier alternative to conventional protein snacks. However, they can be calorie-dense and contain added sugars, so moderation is key for those monitoring their intake. Perfect as a post-workout recovery option or mid-day pick-me-up, these bars strike a balance between taste and function in fueling an active, health-conscious lifestyle.