1 serving (68 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
868.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 156.3 g | 56% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 72.9 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 868.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clif bar
Clif Bar is a popular energy bar designed for active lifestyles, offering a convenient source of sustained energy. Originating from the United States, it is inspired by wholesome, natural ingredients such as rolled oats, nuts, dried fruits, and organic sweeteners like brown rice syrup. Each bar typically contains carbohydrates, protein, healthy fats, and essential vitamins and minerals, making it suitable for pre-workout fuel or post-activity recovery. Clif Bars are plant-based and often cater to vegan diets, with flavors ranging from Chocolate Chip to Peanut Butter Banana. While they provide balanced nutrition and energy, some flavors are relatively high in sugar and calories, which may not suit sedentary individuals or those monitoring sugar intake. Nevertheless, their convenient format and nutrient density make them a preferred snack for athletes, hikers, and anyone seeking a boost during intense physical activity.
