1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clever puten schnitzel
Clever Puten Schnitzel is a crispy, breaded turkey schnitzel inspired by Austrian and German cuisine, offering a lighter twist on the traditional pork or veal counterpart. Made from lean turkey breast, it delivers a high-protein, low-fat option suitable for a balanced diet. Coated in seasoned breadcrumbs and pan-fried, the schnitzel achieves a golden, crunchy texture while maintaining its tender, juicy interior. Rich in essential nutrients like B vitamins and selenium, Clever Puten Schnitzel supports energy metabolism and immune health. While the breading and frying process can increase calorie and fat content, opting for baking or using minimal oil can make it a healthier choice. Pair this dish with a fresh side of greens or roasted vegetables for a wholesome and satisfying meal that honors European culinary tradition.
