1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
112.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 21.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 422.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementine segments
Clementine segments are juicy, seedless portions of the clementine fruit, a small citrus variety originating from North Africa and the Mediterranean region. Known for their sweet flavor, delicate texture, and ease of peeling, clementines are a popular snack and ingredient in various cuisines, particularly in salads, desserts, and smoothies. Rich in vitamin C, they support immune health and skin vitality while providing a natural source of hydration due to their high water content. Clementine segments also contain dietary fiber, aiding digestion, and offer small amounts of potassium, essential for heart and muscle function. They are naturally low in calories, fat-free, and contain no added sugars, making them a guilt-free indulgence. However, their natural sugar content should be considered when consumed in large quantities. Versatile and nutritious, clementine segments are a delicious way to enjoy the health benefits of citrus fruits.
