One cup of Clementine segments is around 238.7 grams and contains approximately 112.9 calories, 3.2 grams of protein, 0 grams of fat, and 29.0 grams of carbohydrates.
Clementine Segments are juicy, vibrant pieces of citrus fruit that burst with flavor and freshness. Originating from the Mediterranean, these delightful segments are perfect for adding a burst of sweetness to both sweet and savory dishes. Packed with vitamin C, antioxidants, and low in calories, Clementine Segments are a heart-healthy snack choice. Whether enjoyed on their own, tossed in a salad, or blended into smoothies, they offer a refreshing way to nourish your body. Indulge in the natural goodness of Clementine Segments today!
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Nutrition Information
Calories |
112.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 22.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.2 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
