1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 22.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 422.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementine oranges
Clementine oranges, a variety of mandarin, are small, sweet, and seedless citrus fruits. Native to North Africa and widely grown in Spain and California, clementines are a favorite snack and ingredient in many cuisines for their juicy flavor and natural convenience. These vibrant, easy-to-peel fruits are packed with essential nutrients, including vitamin C, potassium, and fiber, which promote immune health, heart function, and digestion. Low in calories and naturally sweet, they make an excellent choice for a guilt-free treat or a refreshing addition to salads, desserts, and sauces. Their antioxidants help combat inflammation and support healthy skin. Clementines are free of fat and cholesterol but contain natural sugars, so mindful consumption is recommended for those managing blood sugar levels. Whether enjoyed fresh, juiced, or cooked, clementines deliver both health benefits and a burst of sunny flavor.
