1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.9 grams of carbohydrates.
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 21.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.4 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 419.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementine orange
Clementine oranges are small, sweet citrus fruits originating from North Africa. A hybrid between mandarin and sweet orange, they are prized for their vibrant color, smooth skin, and easy-to-peel convenience. Packed with essential nutrients, clementines are an excellent source of vitamin C, supporting immune health and skin vitality. They also provide dietary fiber, aiding digestion, along with potassium, which helps maintain healthy blood pressure. Naturally low in calories and fat-free, clementines are a refreshing snack or a zesty addition to salads, desserts, and savory dishes. Their high water content promotes hydration and satiety, making them ideal for balanced diets. However, due to their natural sugars, moderation is recommended for individuals monitoring blood sugar levels. Perfectly portable and bursting with flavor, clementines are a nutritious choice for all ages.
