Clementine
Item Rating: 81/100
One cup of Clementine is around 200 grams and contains approximately 106 calories, 1.6 grams of protein, 0.6 grams of fat, and 27 grams of carbohydrates.
Clementine is a delightful citrus fruit, known for its vibrant orange color and easy-to-peel skin. Originating from the Mediterranean, this sweet and juicy treat is packed with vitamin C, making it a perfect immune booster. Low in calories and high in fiber, Clementines offer a refreshing burst of flavor while supporting digestive health. Unlike many snacks, they contain no added sugars or unhealthy fats, making them a guilt-free choice for any time of day. Enjoy Clementines as a healthy snack or add them to salads for a zesty twist!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 106 |
| Total Fat 0.62g | 0% |
| Saturated Fat 0.078g | 0% |
| Polyunsaturated Fat 0.13g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 26.6g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 21.2g | |
| Protein 1.62g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 74mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 332mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%