1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.9 grams of carbohydrates.
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 21.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.4 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 419.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementine mandarin
Clementine mandarins are small, sweet citrus fruits originating from Southeast Asia, though they are widely grown in Mediterranean regions and the U.S. Known for their thin, easy-to-peel skin, they are perfect as a convenient snack or ingredient in desserts and salads. High in vitamin C, they boost immunity and support skin health. They also provide fiber, promoting digestive health, and contain antioxidants that help fight free radicals in the body. Low in calories and virtually fat-free, clementines are a guilt-free choice. However, their natural sugars should be consumed in moderation, particularly for individuals monitoring their sugar intake. With their bright aroma and refreshing flavor, clementines make a versatile addition to various cuisines, whether paired with savory dishes or enjoyed on their own.
