1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.9 grams of carbohydrates.
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Nutrition Information
Calories |
112.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 21.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 422.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementina
Clementina, often referred to as clementines, are small, seedless citrus fruits with a sweet, tangy flavor and easy-to-peel skin. A hybrid between a mandarin orange and a sweet orange, they are believed to have originated in North Africa and are now popular worldwide. Packed with vitamin C, clementines are a natural immune booster and a rich source of antioxidants that support skin health and combat inflammation. They also contain fiber, promoting digestive health, along with trace amounts of potassium, folate, and vitamin B6 which contribute to heart and brain health. Naturally low in calories and fat, clementines make for a guilt-free snack. However, their high natural sugar content should be moderated in diets requiring low sugar intake. Versatile and refreshing, clementines are enjoyed fresh, in salads, desserts, and even juices. A perfect balance of taste and nutrition, they’re a favorite in winter and holiday cuisine.
