One cup of Clear soup with greens is around 236.9 grams and contains approximately 11.7 calories, 1.2 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Clear Soup With Greens is a vibrant and nourishing dish that showcases a delicate broth filled with fresh, sautéed greens like kale, spinach, and bok choy. Originating from various Asian cuisines, this light yet satisfying soup is celebrated for its health benefits. Packed with vitamins and minerals, the greens provide essential nutrients while the clear broth keeps it low in calories, making it an ideal choice for those seeking a refreshing and wholesome meal. Perfect as an appetizer or a light main course, Clear Soup With Greens is a clean and revitalizing option for any time of day.
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Nutrition Information
Calories |
11.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 389.3 mg | 16% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 20.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
