1 serving (250 grams) contains 40 calories, 2.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
37.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clear soup
Clear soup is a light, broth-based dish that is typically made by simmering vegetables, lean meats, or bones in water to extract flavors. Common ingredients include carrots, onions, celery, chicken, fish, or beef, though variations exist depending on cuisine. Originating in many cultures, clear soups are widely found in Asian cuisines and Western cooking as a starter or accompaniment to meals. Its simplicity and digestibility make it popular for those seeking lighter food options or recovering from illnesses. Nutritionally, clear soup is often low in calories and fat, while providing essential nutrients from its ingredients. However, some versions may contain higher sodium levels depending on the seasoning or preparation. This soup is an excellent choice for hydration and gentle nourishment, making it ideal for detox diets or as a comforting meal during cold weather.
