1 serving (250 grams) contains 75 calories, 8.0 grams of protein, 2.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 801.9 mg | 34% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clear chicken soup
Clear Chicken Soup is a timeless classic known for its soothing flavors and nutritional benefits. Originating in various cuisines around the world, including Chinese, Jewish, and European traditions, this broth-based dish is typically made by simmering chicken, aromatic vegetables like carrots, celery, and onion, and seasonings such as salt, pepper, and herbs. The result is a light, flavor-packed soup that's low in calories yet rich in essential nutrients. High in protein from the chicken and containing vitamins and minerals from the vegetables, it is often consumed as a comfort food or remedy during illness. The clear broth is easy to digest, making it ideal for those with sensitive stomachs. While typically low in fat, ensuring the soup isn’t overly salted is key to maintaining its heart-healthy profile. Clear Chicken Soup is a versatile and wholesome choice for a nourishing meal.
