1 serving (240 grams) contains 15 calories, 2.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clear broth
Clear broth is a flavorful liquid made by simmering water with vegetables, meat, poultry, or bones, often seasoned with herbs and spices. Originating from various cultures worldwide, it forms the foundation of many dishes, including soups and sauces. Examples include consommé from French cuisine and traditional bone broths found in Asian cooking. Low in fat and calories, clear broth is a hydrating choice that offers essential minerals and amino acids depending on its ingredients. Bone broth, in particular, is rich in collagen, potentially supporting joint and skin health. However, some broths may contain added sodium, which can contribute to high blood pressure in excess. Choose homemade or low-sodium varieties for a healthier option. Versatile and easy to digest, clear broth is a welcoming option for those recovering from illness or seeking light, nutrient-rich nourishment in their diet.
