One cup of Claypot slice fish is around 240 grams and contains approximately 336 calories, 38.4 grams of protein, 14.4 grams of fat, and 9.6 grams of carbohydrates.
Claypot Slice Fish is a delightful dish hailing from the heart of Chinese cuisine. This savory creation features tender slices of fish, simmered gently with an aromatic blend of ginger, garlic, and classic soy sauce, all served in a rustic clay pot that locks in flavor. Enhanced with vibrant vegetables like bell peppers and scallions, it not only tantalizes your taste buds but also adds a burst of color. Rich in protein and omega-3 fatty acids, it's a healthy choice packed with nutrients, perfect for a nourishing meal. Enjoy the warmth and comfort of Claypot Slice Fish, a true culinary gem!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 192 mcg | 960% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
