One cup of Claypot rice is around 240 grams and contains approximately 384 calories, 14.0 grams of protein, 9.6 grams of fat, and 58.0 grams of carbohydrates.
Claypot Rice is a deliciously aromatic dish originating from Chinese cuisine, featuring rice cooked slowly in a traditional clay pot. This culinary treasure often includes tender meats, such as chicken or Chinese sausage, and vibrant vegetables like bok choy and mushrooms, infused with soy sauce and spices for a savory kick. While the dish is hearty and comforting, it can be loaded with carbohydrates, so moderation is key. The clay pot retains heat beautifully, creating a delightful crispy rice crust at the bottom, adding texture and flavor. Enjoy this enticing blend of taste and tradition, perfect for sharing with loved ones!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
