1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Claypot chicken
Claypot Chicken is a flavorful dish rooted in Chinese cuisine, often enjoyed for its comforting taste and aromatic ingredients. This dish features tender chicken pieces simmered in a clay pot with soy sauce, oyster sauce, sesame oil, garlic, ginger, and scallions, creating a rich and savory sauce. Common additions include mushrooms, bell peppers, and other vegetables, enhancing its nutritional profile. Served over steamed rice, it delivers a balanced combination of protein, vitamins, and carbohydrates. The slow cooking method preserves the nutrients of the ingredients while creating a deep, satisfying flavor. However, the dish’s sodium content can be high due to soy and oyster sauce, making it a factor worth moderating for individuals on a low-sodium diet. Lean chicken provides essential protein, and when paired with vegetables, it contributes antioxidants and fiber, making Claypot Chicken a hearty and relatively nutritious choice in moderation.
