Nutrition Facts for Clay pot rice
Image of Clay pot rice

Clay pot rice

Item Rating: 68/100

One cup of Clay pot rice is around 236 grams and contains approximately 377 calories, 9.4 grams of protein, 9.4 grams of fat, and 66 grams of carbohydrates.

Clay Pot Rice is a beloved dish originating from Chinese cuisine, known for its comforting and hearty nature. This delightful meal features a base of fluffy rice, simmered slowly in a traditional clay pot, allowing each grain to absorb rich flavors. Topped with a variety of ingredients like tender meats, fresh vegetables, and savory sauces, Clay Pot Rice is both satisfying and versatile. It's a nutritious option, packed with protein and fiber, but be mindful of added sauces that can introduce extra sodium. Perfect for sharing, Clay Pot Rice brings warmth and flavor to every dining experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 18.8679mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 66.0377g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%