1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45.5 mg | 15% | |
Sodium | 954.5 mg | 41% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 45.5 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Classical Plane Doughnut is a timeless treat beloved for its simplicity and versatility. Originating from European and American baking traditions, it consists of a soft, airy dough typically made with flour, sugar, milk, eggs, yeast, and butter, deep-fried to golden perfection. Its slightly sweet flavor and fluffy texture make it a favorite base for creative toppings or enjoyed plain. While this doughnut provides quick energy from its carbs and sugars, its high fat content due to frying, and refined ingredients, make it less ideal for regular consumption in a balanced diet. Minimal in fiber and protein, it’s best considered an occasional indulgence rather than a health-conscious choice. Though modern recipes may adapt ingredients for healthier alternatives, the classic version remains a nostalgic snack symbolizing comfort and simple delights.