1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Classic zucchini noodles with beef meatball
Classic Zucchini Noodles with Beef Meatballs is a wholesome, low-carb twist on traditional spaghetti and meatballs, inspired by Italian cuisine. This dish features spiralized zucchini as a nutrient-rich alternative to pasta, complemented by tender beef meatballs seasoned with classic Italian herbs and spices. Zucchini noodles are packed with vitamins A and C, potassium, and fiber, making them a lighter option without sacrificing flavor or texture. The meatballs provide protein and iron, though their healthfulness depends on the cut of beef and quantities of added salt or fat. Opting for lean ground beef and baking instead of frying can reduce excess calories and saturated fat. This dish balances indulgence and nutrition, offering a delicious way to enjoy comfort food while staying mindful of dietary goals. Pair with a simple marinara sauce for extra antioxidants without added sugars or preservatives.
