1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1270.7 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 331.5 mg | 25% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Classic white bread
Classic White Bread is a staple in many households, known for its soft texture and mild flavor. Made primarily from refined wheat flour, water, yeast, sugar, and salt, it has origins in European baking traditions but is now enjoyed globally. This bread is versatile, often used for sandwiches, toast, and a variety of recipes. While white bread is a convenient and affordable energy source, it is lower in fiber and nutrients compared to whole-grain options due to the refined nature of its flour. Some versions may also contain added sugars or preservatives. It provides quick-digesting carbohydrates, making it a fast but short-lived source of energy. For a balanced diet, pairing white bread with nutrient-rich toppings or incorporating whole-grain alternatives is recommended.
