One cup of Classic tuna sandwich is around 238 grams and contains approximately 450.0 calories, 33.3 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Classic Tuna Sandwich is a timeless favorite that brings together flaky, tender tuna mixed with creamy mayonnaise, diced celery, and a hint of zesty lemon. Originating from the classic American deli, this sandwich is not only delicious but also offers a protein-packed option for a quick meal. With its blend of omega-3 fatty acids from tuna, it supports heart health while being low in carbs. Whether served on whole grain bread for added fiber or with fresh lettuce, the Classic Tuna Sandwich is a satisfying choice that balances taste and nutrition. Perfect for lunch or a light dinner, it’s a staple that never goes out of style!
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Nutrition Information
Calories |
450.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.9 mg | 10% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 478.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
