1 serving (15 grams) contains 14 calories, 0.6 grams of protein, 0.6 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2784 mg | 121% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Classic mustard
Classic mustard is a tangy condiment made primarily from mustard seeds, vinegar, water, and spices. A staple in many cuisines, its origins trace back to ancient Rome and French gastronomy, where it gained popularity for its bold flavor and versatility. Whether slathered on sandwiches, paired with grilled meats, or used as a salad dressing base, this bright yellow spread adds depth to countless dishes. Nutritionally, mustard is low in calories, fat, and sugar, making it a healthier condiment choice compared to creamy or sugary options. Its mustard seeds are rich in antioxidants and compounds that may support digestion and metabolism, though typical servings are quite small. However, some varieties may contain added salt or preservatives, which should be consumed in moderation. Classic mustard’s bold taste and simple ingredient profile make it a flavorful yet relatively guilt-free addition to your meals.
