Classic chicken burger from ihealthy

Classic chicken burger from ihealthy

Fast Food

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Classic chicken burger from ihealthy

The Classic Chicken Burger from iHealthy combines a flavorful grilled chicken breast with hand-picked ingredients to create a wholesome twist on an American fast-food favorite. Nestled between a whole grain bun, the sandwich features tender chicken seasoned with herbs and spices, crisp lettuce, juicy tomato slices, and a dollop of low-fat Greek yogurt-based sauce. A side of avocado can be added for an extra nutrient boost. This burger draws inspiration from American cuisine while prioritizing healthier substitutions, such as lean protein and fiber-rich grains. With minimal saturated fats and a good balance of protein, carbs, and essential nutrients, it’s an excellent choice for maintaining energy throughout the day. While lower in calories than traditional burgers, it’s still recommended to enjoy portion control and pair it with lighter sides, as calorie counts can vary with added toppings.